Learn How To Boost Your Energy, Get Fit, & Create A Healthy Habit of drinking 1 smoothie per day in just 5 days... (even if you're super busy and have no time)!
Get ready to get fit, gain energy, get sexy, and nourish your mind, body, and soul this fall in just 10 minutes or less per day!
Learn how to shed excess weight, maintain your current weight, or even gain a few healthy pounds even if you're super busy, have little to no time to prepare food in your kitchen, and want a simple way to nourish your body while aiding it in weight loss with my Sip Of Nature: Smoothie Challenge for just
$29 $5.50 today.
Sometimes you need a change in your routine. Maybe you have decided this time is going to be different. You will meal prep, eat healthy, go to the gym and FINALLY LOSE WEIGHT.
But now you are getting really tired of the same oatmeal for breakfast, or the same salad for lunch.
You still need something that will fill you up and even more importantly make you feel nourished and good about eating! Not to mention, the easier and quicker to prepare the better, am I right?
There’s nothing worse than having to block out hours of your weekend for meal prep.
And what if you forgot or couldn’t do it on Sunday, now you are running late trying to figure out what to eat!
ENTER MY DELICIOUS SMOOTHIE RECIPES. EASY TO MAKE. QUICK TO PREPARE. AND YUMMY IN YOUR TUMMY.
I created 4 Autumn Smoothie recipes full of fruits and veggies that will not only make you feel full but also help you burn that fat like nobody’s business!
Good news is that you can join a tribe for extra motivation, download and print these recipes, put them in your kitchen for easy access, and start to see the weight fall off.
And when you are craving for something new or are in a rush you can pull out your WEIGHT LOSS WEAPON!
Are you ready to put some SPICE INTO YOUR LIFE this Fall?!
Hey I'm Rachael Alexander, and I'm an international Health & Spiritual Life Coach. I've helped thousands of women and men empower their health, lives, and creativity to create amazing energy, fun and fulfilling days, and anxiety stress-free lives.
And I created: HARVEST: 4 Day WEIGHT LOSS SMOOTHIE CHALLENGE FOR YOU!
Weight loss is never easy. You have to put tons of effort in many areas of your life.
But feeding yourself does not have to be complicated. YOU CAN DO THIS.
By drinking your fruits and veggies on a daily basis you can boost your health, vitality, energy, lose those unwanted pounds, develop a new healthy habit, and make a transition into healthy lifestyle!
Start Your Challenge Today!
I have lost 5 lbs in less than a week and I am ecstatic and motivated!
"So excited to have joined this challenge, I feel energetic, I feel good, and I am making healthier choices now. I have lost 5 lbs in less than a week and I am ecstatic and motivated. My kids are getting their veggies in everyday with these smoothies and they love it!!! Thanks Rachael for inspiring e to a healthier lifestyle!"
When you sign up for the Sip Of Nature: 5-day Smoothie Challenge, you get:
A suggested shopping list to plan and shop ahead
Struggling on knowing what to buy in the grocery store? Then no worries! I've got a detailed shopping list including a few substitutions that you can utilize to enjoy the recipes.
5 Delicious Energy Boosting Smoothie Recipes easy to make and good for your body. Plus they will keep you satiated and charged to start your day!
Want to make sure your satiated, and that the smoothies are delicious and not a hot mess? Or simply want some guidance on making sure you're eating the right things to help you lose weight? Then I've got you covered with my 4 deliciously autumn flavored ENERGY BOOSTING SMOOTHIES that will help you reach your goals faster and more effectively!
Daily Emails & Motivational Quotes to keep you motivated towards your health
Get daily tips, inspirational quotes, and educational info all about staying healthy straight to your email inbox to help you stay inspired and pushing forward towards your health goals.
Support from me and the community in our private facebook group during the 5 day challenge + you’ll join the mosaic soul tribe and get weekly inspirational soul nuggets straight to your inbox
And a feel-good sensation because you are not LETTING UP! You are going to lose weight and you are going to do it the SMART WAY!
Start Your Challenge because...
It’s all about making YOUR JOURNEY TO HEALTH EASIER AND MORE FUN! So Say “YES!” to Your Health and Join Me in This Challenge For Just
$29 $5.50 Today!
How To Start The Sip Of Nature: 5 Day Autumn Smoothie Challenge:
This Sip Of Nature: 5-Day Smoothie Challenge is packed with smoothie tips, some of my favorite recipes, community support, and more!
I've Got A's To Your Q's
I'm allergic to.... | Do the suggested meals include "xyz" ingredient?
Every recipe in the 4-day challenge are plant-based and gluten-free, dairy-free, vegan, and refined sugar-free.
If you have any allergies to nuts or any other ingredients I've included a mini swap guide to help keep you on track and keep the recipes delicious and usable no matter what your restrictions or preferences are.
Please feel free to substitute fruits and veggies that are more suitable for you. So if you don’t like bananas use a mango, peach, avocado, or even dates, raisins, or natural stevia to sweeten up your smoothies.
What happens when I purchase the challenge?
After you purchase the challenge plus bonuses on the next page you will be sent an email with your login details where you will receive instructions on how to download your challenge materials.
What all do I receive?
You receive the following:
- 5+ Delicious Autumn Smoothie Recipes easy to make and good for your body.
- A suggested shopping list to plan and shop ahead
- Daily Motivational Quotes to keep you motivated towards your health
- Support from me and the community in our private facebook group during the 5 day challenge
Will I be hungry during the challenge?
This challenge is not designed to starve you, and you are not restricted or limited to the number of times you eat, or the amount you eat - only what you eat.
The smoothies are designed to help you replace one meal per day. So you are free to eat whatever else you'd like for the remainder of the days of the challenge. (Although I recommend you eating more plant based ;) ).
If you do get hunger pangs, make sure that you are really hungry and not just bored or thirsty. If it's a case of real hunger, go for a healthy snack, a piece of fruit, or a small handful of nuts, or seeds.
Is it safe to take this challenge if I am Pregnant/Diabetic/etc...
If you are diabetic or any other major health condition taking part in this 4 day challenge will benefit you greatly, however please consult your physician before you decide to do so. And please do not stop taking your medication without consulting your physician.
If you are pregnant, than please consult with your physician before partaking in the recipes. Pregnancy is not the ideal time to start a cleanse. Although my challenge is nutrient rich and nutritionally balanced, it will be slightly detoxifying. Toxins released during the cleanse can pass through to your bloodstream and breast milk. Instead focus on nourishing your body and your baby. Feel free to include green smoothie and other recipes as part of your normal daily diet. The same principles apply if you're breast feeding.
You should avoid cleansing in the following situations without the guidance of a professional care provider in these situations:
- Advanced Cancer
- Under 16 years of age
- If you have an eating disorder
- Kidney or Liver disease
- If you're underweight
Do I have to photograph every smoothie I do everyday?
Nope you sure don’t! It’s definitely an option and a way to stay accountable amongst the community and for yourself! Plus if you do you'll be entered to win some free goodies!
Do I have to use a professional camera?
You don’t have to use a professional camera! Smart phone friendly :). Be creative! The goal here is to integrate being present and having fun around drinking your fruits & veggies!
What are the daily photo challenges?
These challenges will be released to you via email and in the private facebook group at the beginning of each day. They will have one central theme that you can run with and be creative with. I and my team will choose 1 winner each day to receive my Eat Your Way Healthy 5 Day Clean Eating Challenge ($97 value) or a one-on-one Healthy Coaching Session with me ($297 value).
Do I have to have a fancy/expensive blender to participate?
NO!!! Not at all just a good blender will definitely get your through this challenge. Just make sure you blend your leafy green and veggies first before adding the fruit. This helps to reduce the chunks.
Do you offer refunds?
Because this product is delivered digitally, purchases are non-refundable. Please purchase wisely.
If you have any further questions please email email@example.com
How is this different than a diet book?
This differs than a diet book because it's an actual step-by-step live challenge to start you off eating healthy and creating healthy eating habits! You'll not only get practical tips, tricks, and information to bring this information to life, but you'll receive exact recipes to help you navigate the confusion on what exactly to eat. Plus you'll be joining a live group of other like minded souls on the same journey cheering each other on and supporting one another.
This makes getting healthy a lot simpler and without all the headache of having to read a 300 page ebook all by yourself.
I'm Paleo/Keto/some other label...
If you're trying to get healthy, have more energy, have better sleep, have better skin, and lose weight then eating plant based is the way to go. There is much scientific based evidence behind why this is the case, but if you prefer to eat another way and are skeptical of this feel free to give it a try and see how you feel in a week!
Is the shopping list made for 1 person?
The suggested recipes and shopping list are designed for one person. I suggest you prepare the entire recipe and save the leftovers for a snack the same day.
So you'll need to double the ingredients on your shopping list if a second person in your household will be joining you on the challenge.
Do I have to drink smoothies only?
Nope you sure don’t feel free to try juicing alongside eating your regular meals. The goal is to have 1 smoothie a day as a meal replacement. Also I suggest that you make an effort to eat less processed foods during this challenge in order to really get the benefits of drinking your fruits and veggies. This is a gradual process so please have compassion for yourself and others as we are all on a journey to build healthy eating habits and building a healthy lifestyle.
What kind of foods should I be eating during this challenge?
Foods that are higher in vibrational quality meaning fruits, veggies, whole grains, and non-animal protein is best.
Will you send me recipes everyday?
I will send you shopping list once you purchase to buy your smoothie ingredients. The recipes and a list of suggested combinations that you can choose from will be sent on October 28th, 2019. Make sure and check your inbox for the shopping lists and suggested combinations, and feel free to get your creative juices going by creating your own recipes!
I have another question that isn't listed here.
For all other inquiries please email firstname.lastname@example.org.
Can I have the link to buy again?
Sure! You can click the button below.
Join The Sip Of Nature: 5 Day Smoothie Challenge with over 5 recipes and healthy hacks for just $5.50.