I was laying in my bed communing with my soul and spirit fam, and as I was conversating about healing my body. My soul brought to my attention a different perspective around the topic of healing. A more expanded version of the term as to help me to experience the outcomes that I desired and on a very deep level knew already existed.

So this small audio clip discusses this insight that my soul shared with me on the topic of healing and what it really is. My soul and spirit fam has a tendency to make definitions very simple and sweet. I think that’s because it’s what I came for – spiritual pragmatism. So enjoy and feel free to share any insights you’ve had in your own life around this topic.

The Truth About Healing by Rachael Alexander

As always flow with what feels good and resonates and let go of what doesn’t. 

Peace, Love, & Light,


how to heal yourself, the truth about healing, what is healing

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